There are many supplements out there, look at the science.
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This 7-day body cleansing system allows you to achieve the same results as our traditional detoxification kit, but with simplified daily packets. Like the original, this new-and-improved system is formulated to help you rid your body of the toxins that contribute to weight gain and poor health. For convenience, the kit contains easy-to-use herbal supplements and stick-pack beverages that make it easy for you to keep up with a busy lifestyle. When you are done with this 7-day cleanse, you’ll have more energy, a slimmer figure, a clearer complexion, and the confidence you need to move forward and continue making positive changes in your life!
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Reduces cravings for junk food
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How does your immune system operate? How can you boost your immune system to prevent infections or invasion of viruses like Covid-19? Lynn Kettell-Slifer, APRN and owner of Health Partners LLC, a Functional Medicine based Family Practice in Northeast Florida, shares an informative presentation on the Innate and Adaptive Immune System.
❤ Link for the blog post on my website here: https://www.fullyraw.com/blog/10-simple-ways-to-boost-your-immune-system ❤ Sign-up for my 2020 FullyRaw Retreats in Bali & St. Lucia here: https://www.fullyraw.com/kristina-retreat ❤ Please watch the video and check out the webpages for more details. For questions and inquiries, please email: email@example.com I hope to see you there!
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Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
What are the benefits of fish oil? This is really miracle product that’ll make us feel and look better on the inside and out. This stuff will transform your body completely! But how? And what’s the right amount to take? If you’re ready for all the answers you need, watch our new video!
Decreased risk of heart disease 1:27
Clearer thinking 2:18
Stronger immunity 3:06
Better stamina 3:54
Improved joint health 4:36
Faster muscle recovery after workouts 5:22
Less stress and a better mood 6:18
Decreased eye pressure 7:00
An additional source of vitamins and minerals 7:47
Smooth radiant skin 8:30
Weight loss 9:31
Bigger breasts 10:16
How exactly you can consume fish oil 10:50
– The omega-3 and omega-6 fatty acids in fish oil decrease the risk of developing heart disease. And that’s because these acids drop the level of triglycerides, which contribute to high blood pressure caused by plaque build-up in the arteries.
– Fish oil is sometimes even prescribed to children with attention disorders, like ADD or ADHD, to help them focus and think clearly!
– Fish oil doesn’t just work on each organ, like your brain or heart, individually; it protects your whole entire system by improving your immunity. It’s all got to do with the polyunsaturated acids contained in omega-3.
– When you take fish oil regularly, your body starts to use the fat during long workouts, saving your glycogen stores for more difficult exercises. This process basically increases the time an athlete can do physical activity.
– Fish oil can be quite effective at relieving and preventing joint pain. Of course, it won’t heal your arthritis completely, but it can stop your joint problems from getting worse.
– Fish oil is great for fighting depression! There’s even research out there suggesting that it can have a positive influence on people with schizophrenia and other mental illnesses.
– Additional sources of omega-3 acids can prevent eye problems. But don’t think of it as a full-fledged cure; it’s just one of the effective ways to keep your eyes healthy.
– Vitamins A and D will help you get rid of brittle hair and allow your body to better absorb other necessary minerals like calcium and phosphorus.
– Over time, we lose collagen due to aging and constant stress. Luckily, omega-3 acids store collagen, helping your skin stay young and fresh.
– Research conducted at the University of South Australia found that regular consumption of fish oil decreases the appetite and extends that “full” feeling you have in your stomach after eating.
– If you’re looking to increase your cup size, there are some other foods you can try too, like olive oil, dry beans, tofu, and seaweed, to name a few.
– Choose fish oil made from the meat and muscle of the fish; it’ll be way more gentle on your system. As for consumption, the best way to go is to take a supplement while eating or right after.
In this video, I’m sharing my answer to a question I get asked at LEAST once a week: Where do you go to school to become a Holistic Nutritionist, and did you enjoy it?
I completed my diploma in advanced Holistic Nutrition all from home via a school called Nutraphoria School of Holistic Nutrition. You can learn more about them here: http://bit.ly/nutraphoria
Learn more about how to work with me at: www.michellebreau.com
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How Nature Makes you Happy? | Interview with Holli-Anne Passmore UBC PhD Psychology Student
If you have watched any of my previous videos you know I am a huge proponent of spending time in Nature because it is not only good for your physical health but also your psychological health. Spending time in nature will make you feel happier, calmer, and combat stress. This is a very special video in which I got the privilege to interview Holli-Anne Passmore, a UBC PhD Psychology student, who will very quickly be Dr. Passmore, about her cutting edge research examining the relationship between Nature, wellbeing, happiness, and stress. It is a bit longer than most of my videos but it is most definitely worth it to watch it all the way to the end.
In this video Holli-Anne does a masterful job of answering the questions: How nature makes you happy? How nature helps heals? How Nature improves happiness; How nature improves humans, and how nature improves creativity? At the core of her research is that we as humans are intrinsically drawn to the beauty, awe, and wonder of all that graces our planet earth. If you are wondering how to be happy, calm and combat stress then spending time in nature is an absolutely must.
Further, what is so cool about Holli-Anne’s research work, is that science is now backing up what we have known intuitively. That spending time in nature makes us happy. However, what is so cool about her most recent research, is that she found that just noticing nature and being aware of how it makes you feel will drastically improve happiness, despite no added time being spent in nature. This is amazing, and have far reaching applications, because we are all so busy, so having an intervention that can make us feel better AND do so without adding extra tasks to our busy day is so so important.
Holli-Anne is truly a world leading expert in understanding the link between nature and positive affect. I learned so much about how does nature makes us happy and I hope you do too. If you are interested in learning more about Holli-Anne and the excellent work she is doing for UBC’s Psychology department make sure to check out the links below. Also, one of the links is an excellent link from UC Berkley which describes evidence based interventions to improve psychological well being. The link below is specifically the intervention that Holli-Anne studied.
This video provides general information and discussion about medicine, health and related subjects. The words and other content provided in this video, and in any linked materials, are not intended nor should be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-licensed physician or other health care worker.
Never disregard professional medical advice or delay in seeking it because of something you have seen on this video or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately.
The views expressed on this video have no relation to those of any academic or hospital institutions with which the authors are affiliated.
In this video – you’ll learn about the power of vitamin C and its ability to kill every virus known to man. There’s no good reason why anyone should suffer from inflammation and lifestyle related health problems.
Thomas Levy, MD talks about how to safely and effectively eliminate the threat of viruses plus many of the degenerative diseases associated with inflammation using vitamin c.
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